2019 Fitness Schedule
Cardio & Strength
Classes will resume September 2019 – Mondays at 7:30
Please email or call for more details about our Cardio and Strength classes.
Our Cardio & Strength Class gets us moving & dancing to fun upbeat music.
Simple dance moves to get your heartrate up and strength & toning movements synced to the beat!
Drop pounds, tone your body and have fun doing it!
(Please check our Facebook page for cancellations)
All classes are drop in.
Every Monday March, April & May.
Classes will discontinue in May for a summer break and resume in September.